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La Batalla Podcast S1E5

Show 5: Nutrition Part 1

Click to listen at CDBaby
Source: ♫ La Batalla Podcast Music from the Show 2019 – Myrna Thibault. Listen @cdbaby Music from the show!

Welcome to La Batalla Podcast where we discuss daily issues!

Our topic today is: Nutrition and Weight Loss

In this show we air Part 1 of our interview with Allison Thibault MS, RDN, CDN, LDN.

Allison, shares with us her thoughts on how to make healthier choices.

Have something to share? Can you relate?

Participate and add your comments to the comment section!

Follow, subscribe and like us on SoundCloud, Apple Podcast and Stitcher!

Don’t forget to follow us on Instagram, Twitter @batallapodcast

Find us on WordPress https://batallapodcast.home.blog/


Show Segments:

Our invited guest- Allison Thibault is a highly qualified Registered Dietitian Nutritionist, Lead Clinical Nutritionist at RWJ Barnabas Health in the state of New Jersey and a Certified Nutritional Therapist. In addition, she recently became licensed in the state of New York and is currently pursuing her license in the state of Florida.

Allison’s passion, drive and ambition brought her to start VivaTotalHealth in February 2015, 2 months after graduating from the Nutrition and Dietetics Program at Montclair State University. Allison believes food heals. Food brings people together and can bring upon many emotions. “What we feed our body is what it will give to us in return”.

Allison continued her education by completing the Nutritional Therapy Program at the Nutrition Therapy Institute in Denver, Colorado.

Shortly after, she completed her Dietetic Internship through Montclair State University. Allison completed 1,232 supervised hours in Clinical Nutrition, Community Nutrition, and Food Service Management accredited program by the Accreditation Council for Education in Nutrition and Dietetics (ACEND) of the Academy of Nutrition and Dietetics Didactic Program in Dietetics.

 Allison has experience working with multi-disciplinary team of doctors including gastroenterologists, wound care specialists, fertility specialists, family care practitioners and surgeons. Responsibilities include optimizing patients nutritionally in chronic and acute wound healing, increase fertility and hormone balance and regulation, weight reduction, eating disorders, hyperlipidemia, obesity, metabolic disorder, hypercholesterolemia, pre-diabetes, diabetes, gestational diabetes, fatigue, stress, depression, anxiety, nutrient deficiency, poor planning and eating habits, sports and fitness nutrition. Allison has years of experience with athletes of all ages and sports in training, nutrition counseling and consulting.


For more information visit her website:

www.vivatotalhealth.com

Definitions:

1. Gastroenterologist

These specialists primarily diagnose and treat GI diseases in both men and women.

They perform endoscopic procedures, in which they use specialized instruments to view the GI tract and make a diagnosis. They don’t perform surgery. In some cases, they may work closely with a GI surgeon. They primarily work in clinic or hospital settings.

The GI system:

  • digests and moves food
  • absorbs nutrients
  • removes waste from your body

Gastroenterologists can treat any part of this system.

2. Hypercholesterolemia

An excess of cholesterol in the bloodstream.

3. Hyperlipidemia

An abnormally high concentration of fats or lipids in the blood.

4. Lipoprotein 

Any of a group of soluble proteins that combine with and transport fat or other lipids in the blood plasma.

Featured

La Batalla Podcast S1E4

Show Four: Leadership Part 2

Welcome to La Batalla Podcast where we discuss daily issues!

Season 1 Episode 4–Our topic today is: Leadership at work!

In this show we air part 2 of our interview with Aaron Thibault. We will air the final part of the interview in November.

Aaron Thibault, gives us his thoughts on leadership at the workplace and discusses opportunities for the expansion of education in the game industry in Puerto Rico.

Have something to share? Can you relate?

Participate and add your comments to the comment section!

Follow, subscribe and like us on SoundCloud, Apple Podcast and Stitcher!

Don’t forget to follow us on Instagram and Twitter @batallapodcast and on our Blog https://batallapodcast.home.blog/


Show Segments:

  • Aaron Thibault Interview: Continued discussion on Leadership. What is the future of education and the game industry in Puerto Rico?

  • All Music for the show produced and edited by MVT

Colibri’s list of leadership qualities inspired by Doris Kearns Goodwin.

  1.  Don’t surround yourself with yes men/women.
  2. Acknowledge your errors
  3. Ability to grow as a person
  4. Self-reflection
  5. Humility
  6. Empathy
  7. Resilience
  8. Ambition for the greater good

Leadership: In Turbulent Times by Doris Kearns Goodwin  (Author)

Don’t have Soundcloud? Find us on the links below!

Apple Podcast: https://podcasts.apple.com/us/podcast/la-batalla-podcast/id1470134803

Stitcher: https://www.stitcher.com/podcast/la-batalla-podcast?refid=stpr

Our invited guest- Aaron Thibault.

Aaron Thibault is a Game Developer executive with 22 years of experience in the Video Game Industry. Some of Aaron’s recommended books, mentioned in part 2 of the interview:

The links above are amazon affiliate links. Thank you for the support!

BatallaS1E4 by La Batalla Podcast is licensed under a Creative Commons License.

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La Batalla Podcast S1E3

Show Three: Leadership at Work Part 1

Welcome to La Batalla Podcast, where we discuss daily issues!
It’s our Labor Day show!! Our topic today is: Leadership at work!


In this show we air part one of our interview with Aaron Thibault aka El Grandote.
El Grandote, gives us his thoughts on leadership at the workplace.
We will air part two of El Grandote interview on Episode 4!
Have something to share? Can you relate?
Participate and add your comments to the comment section!


Follow, subscribe and like us on SoundCloud, Apple Podcast and Stitcher!
Don’t forget to follow us on Instagram and Twitter @batallapodcast

Show Segments:
•Colibri and Super La Vaca discuss Labor Day
•Grandote Interview: What is a manager, a boss, a leader?
•Super La Vaca’s Top Ten: Top 10 Business Ideas You Can Start for Free With Barely Lifting a Finger www.entrepreneur.com/article/302408
•Music for the show by MVT

Don’t have Soundcloud? Find us on the links below!

https://podcasts.apple.com/us/podcast/la-batalla-podcast/id1470134803

https://www.stitcher.com/podcast/la-batalla-podcast?refid=stpr

Our invited guest- Aaron Thibault aka El Grandote.
Aaron Thibault is a Game Developer executive with 22 years of experience in the Video Game Industry.

Some of Aaron’s recommended books, mentioned in part two of the interview:
Creativity, Inc: Overcoming the Unseen Forces That Stand in the Way of True Inspiration
by Ed Catmull and Amy Wallace

Purchase here: https://amzn.to/2QmsdVc

How to Win Friends & Influence People
by Dale Carnegie

Purchase here: https://amzn.to/2QiY7BQ

Extreme Ownership: How U.S. Navy SEALs Lead and Win (New Edition)
by Jocko Willink and Leif Babin

Purchase here: https://amzn.to/2Axh7C3

•The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win
by Jocko Willink and Leif Babin

Get it here: https://amzn.to/2QlwfNH

Good to Great: Why Some Companies Make the Leap and Others Don’t Hardcover
by Jim Collins

Get it here: https://amzn.to/2Qmtewu

The SPEED of TRUST: The One Thing That Changes Everything
by Stephen M .R. Covey

Purchase here: https://amzn.to/2QjXhEX

All I Really Need to Know I Learned in Kindergarten: Uncommon Thoughts on Common Things
by Robert Fulghum

Get it here: https://amzn.to/2Qk311F

BatallaS1E3 by La Batalla Podcast is licensed under a Creative Commons License.

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La Batalla Podcast S1E2

Show Two: Men vs. Women Bosses

Welcome to La Batalla Podcast, where we discuss daily issues!
Our topic today is: Men vs. Women Bosses.
In this show we air Part two of our interview with Esteban Ventura aka “El Aguila”.
El Aguila speaks about his experience with both men and women bosses.
Our special guest for episode three will be, Aaron Thibault aka “El Grandote”!
Have something to share? Can you relate?
Participate and add your comments to the comment section!
Follow, subscribe and like us on SoundCloud, Apple Podcast and Stitcher!
Don’t forget to follow us on Instagram and Twitter @batallapodcast

Thank you for listening! Hasta Luego!

Show Segments:
• Colibri and Super La Vaca discuss how to battle the heat.
• Aguila Interview: Men vs. Women Bosses.
• Colibri and Super La Vaca discuss political situation in Puerto Rico.
• Super La Vaca: Top Ten: Beat the Heat: Tips for Staying Cool in the Workplace. www.ricsrecruit.com/article/beat-th…-the-workplace/
• All Music for the show produced and edited by MVT.


Our invited guest- Esteban Ventura aka El Aguila.
Esteban Ventura is a Telecommunications executive with 33 years experience in the Cable Television Industry. He studied Electronics at the University of Puerto Rico, as well as, Accounting and Finance at the University of Denver – Daniels College of Business.

Mr. Ventura served as Military Police for the Texas State Guard.
Esteban Ventura has experience in key relationship building with franchise authorities at State, County, City and Federal Government levels.
He successfully managed a cable company and directed the construction of a fiber optic network upgrade.
His leadership won the J.D. Power Award for BEST Business Class High Speed Internet service.

BatallaS1E2 by La Batalla Podcast is licensed under a Creative Commons License.

La Batalla Podcast S1E6

Show 6: Nutrition and Weight Loss Part 2

Welcome to La Batalla Podcast where we discuss daily issues!
This the final show of the season and the last show of 2019!!
Thank you, listeners!
Our topic today is: Nutrition and Weight Loss
In this show we air Part 2 of our interview with Allison Thibault MS, RDN, CDN, LDN.
Allison, shares with us her thoughts on how to make healthier choices.
Have something to share? Can you relate?
Participate and add your comments to the comment section!
Follow, subscribe and like us on SoundCloud, Apple Podcast and Stitcher!
Don’t forget to follow us on Instagram, Twitter @batallapodcast
Find us on WordPress https://batallapodcast.home.blog/

Show Segments:
•Colibri and Super La Vaca discuss: The Battle of the Bulge aka weight loss and sticking to your diet during the holidays.
•Allison Thibault MS, RDN, CDN, LDN Interview: Discussion on Nutrition.
•Colibri and SuperLaVaca final thoughts and message.

All Music © for the show produced and edited by Myrna Ventura Thibault and is available for purchase at https://store.cdbaby.com/Artist/MyrnaThibault

Exceptions when public domain music is used.

Our invited guest- Allison Thibault is a highly qualified Registered Dietitian Nutritionist, Lead Clinical Nutritionist at RWJ Barnabas Health in the state of New Jersey and a Certified Nutritional Therapist. Allison is licensed in the state of New Jersey, New York and is currently pursuing her license in the state of Florida.

Allison’s passion, drive and ambition brought her to start VivaTotalHealth in February 2015, 2 months after graduating from the Nutrition and Dietetics Program at Montclair State University. Allison believes food heals. Food brings people together and can bring upon many emotions. “What we feed our body is what it will give to us in return”.
Allison continued her education by completing the Nutritional Therapy Program at the Nutrition Therapy Institute in Denver, Colorado.
Shortly after, she completed her Dietetic Internship through Montclair State University. Allison completed 1,232 supervised hours in Clinical Nutrition, Community Nutrition, and Food Service Management accredited program by the Accreditation Council for Education in Nutrition and Dietetics (ACEND) of the Academy of Nutrition and Dietetics Didactic Program in Dietetics.
Allison has experience working with multi-disciplinary team of doctors including gastroenterologists, wound care specialists, fertility specialists, family care practitioners and surgeons. Responsibilities include optimizing patients nutritionally in chronic and acute wound healing, increase fertility and hormone balance and regulation, weight reduction, eating disorders, hyperlipidemia, obesity, metabolic disorder, hypercholesterolemia, pre-diabetes, diabetes, gestational diabetes, fatigue, stress, depression, anxiety, nutrient deficiency, poor planning and eating habits, sports and fitness nutrition. Allison has years of experience with athletes of all ages and sports in training, nutrition counseling and consulting.

For more information visit Allison Thibault’s website:
http://www.vivatotalhealth.com

La Batalla Podcast S1E1

Show One: Dealing with Difficult Bosses

Welcome to La Batalla Podcast where we discuss daily issues.
Our topic today is: Dealing with Difficult Bosses.

In this show we air part one of our interview with Esteban Ventura aka El Aguila.
He gives us a few insights on how to navigate situations at work.

On our next show we will air part two of the interview, where we discuss what the differences are, if any, between men and women bosses.

Have something to share? Can you relate?
Participate and add your comments to the comment section!

Follow, subscribe and like us on SoundCloud, Apple Podcast and Stitcher!
Don’t forget to follow us on Instagram and Twitter @batallapodcast

Thank you for listening!

Show Segments:
•Colibri and Super Vaca introduce themselves.
•Aguila Interview: How to deal with a difficult boss.
•Super La Vaca’s Top Ten: If You Do These 10 Things, You’re Probably a terrible Co-Worker. www.workitdaily.com/signs-of-a-terrible-coworker

Soundcloud.com/batallapodcast

Apple Podcast https://podcasts.apple.com/us/podcast/la-batalla-podcast/id1470134803

​​Stitcher https://www.stitcher.com/s?fid=434346&refid=stpr

Our Interviewed Guest – Esteban Ventura
Esteban Ventura is a Telecommunications executive with 33 years experience in the Cable Television Industry.

Mr. Ventura studied Electronics at the University of Puerto Rico, as well as, Accounting and Finance for Operations Managers at the University of Denver – Daniels College of Business.
He served as Military Police with the Texas State Guard.
Esteban Ventura has experience in key relationship building with franchise authorities such as State, County, City and Federal Government.
He successfully managed a cable company, and directed the construction of a Fiber Optic Network Upgrade.
As a result his leadership won the J.D. Power Award for BEST Business Class High Speed Internet service.
Awards:
Recognition Award for Heroism -Laredo Police Dept. 2000
Andrew Haskell Community Service Award Nominee – by Glenn A Britt, Chairman and CEO Time Warner Cable 2002

He also served in the Rotary Club International and Kiwanis Club Organizations and was a Vice President of Commercial Accounts for the local United Way Organization.
Mr. Ventura is currently enjoying retirement with a bit of consulting every now and then.

BatallaS1E1 by La Batalla Podcast is licensed under a Creative Commons License.

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